Rooted Within: The Inner LIfe Foundations Circle
A Gentle Beginning for Tending the Heart with God
Rooted Within is a 4-week online group experience designed to gently introduce you to spiritual formation through guided reflection, daily rhythm, and heart-centered practices using our Inner Retreat and The Everyday Selah Way as our curriculum.
*Please note: There is no coast for this experience, only the purchase of The Everyday Selah Way and The Inner Retreat curriculum to guide our time together.
Dates to be announce. For questions or more information email josie@shinehealing.org
Description
🌱Rooted Within
The Inner Life Foundations Circle — a gentle beginning for tending the heart with God
Rooted Within is a 4-week online spiritual formation group experience designed to help you slow down, tend your inner world, and learn to hear God’s voice through daily, heart-centered practices. This is an entry-level spiritual formation group for women longing to establish a sustainable daily rhythm for the inner life. This circle offers a guided, compassionate introduction to spiritual formation through heart-centered practices, reflective prayer, and shared community.
🌱 What’s Included
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4 weekly live group sessions (75 minutes) facilitated in a safe, welcoming online space
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Guided spiritual formation practices that invite slowing, listening, and reflection
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Inner Retreat Guide to support intentional pauses and personal prayer rhythms
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The Everyday Selah Way daily journal to anchor your week with Scripture, reflection, and listening prayer
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Gentle teaching + guided reflection to integrate spiritual, emotional, and relational awareness
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Community connection with other women on a similar journey (optional sharing, never forced)
🌱 What You’ll Walk Away With
By the end of these 4 weeks, you can expect to:
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Feel more grounded, rooted, and present in your relationship with God
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Develop a simple, sustainable rhythm for tending your inner world
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Grow in confidence hearing and discerning God’s voice
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Gain language and practices for attending to emotions, thoughts patterns, & longings.
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Experience greater self-compassion and clarity around your inner life
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Feel less rushed and more anchored in God’s love
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Carry forward tools you can return to again and again in daily life
This experience is not about fixing yourself—it’s about learning to be with God in ways that gently form you from the inside out.
🌱 Who This Is For
Rooted Within is for you if:
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You long to slow down but aren’t sure where to begin
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You desire a deeper, more honest connection with God
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You feel spiritually dry, disconnected, or overwhelmed
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You want an introduction to spiritual formation that feels safe and accessible
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You’re craving meaningful community without pressure or performance
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You want to tend your heart with intention, not striving
This circle is especially supportive for:
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Women in seasons of stress & overwhelm who want to develop inner resilience
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Those curious about spiritual formation but new to its practices
🌱 What This Is (and What It’s Not)
This is a gentle beginning, not an intensive.
This is formation, not information.
This is a safe circle, not a place to perform or overshare.
You are welcome exactly as you are.
